Morris Butchart 2000m row
2,000m
Meters
10:09.1
Time
2:32.2
Pace
107
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 99 |
August 18, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,000m | 2:32.2 | 99 | 641 | 19 | 106 |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 20 | 100 |
| 2:34.5 | 1,000m | 2:34.5 | 95 | 626 | 19 | 101 |
| 2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 21 | 109 |
| 2:31.7 | 2,000m | 2:31.7 | 100 | 645 | 19 | 115 |
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Workout Graph
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Drag Factor 100 Draft 3 trying slow pace high power with pause before return