Morris Butchart 11:00 SkiErg

1,990m

Meters

11:00.0

Time

2:45.8

Pace

101

Calories

119

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate36
Stroke Count404
Drag Factor70

August 21, 2020 12:14:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Drag Factor 70 Damper 3 Nordic Ski workout 🎿

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 1,990m 2:45.8 77 564 36 119
3:00.0 538m 2:47.2 75 557 35 104
6:00.0 551m 2:43.3 80 576 36 117
9:00.0 538m 2:47.2 75 557 37 127
11:00.0 363m 2:45.2 78 566 40 131

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Workout Graph

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