Morris Butchart 2000m row
2,000m
Meters
10:06.1
Time
2:31.5
Pace
107
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 99 |
August 25, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 20 | 113 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 20 | 104 |
| 2:33.3 | 1,000m | 2:33.3 | 97 | 634 | 20 | 104 |
| 2:31.0 | 1,500m | 2:31.0 | 102 | 649 | 20 | 117 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 20 | 128 |
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Workout Graph
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Drag Factor 100 Damper 3 Workout slow stroke rate with pause and high power.