Morris Butchart 2000m SkiErg
2,000m
Meters
11:31.3
Time
2:52.8
Pace
100
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 71 |
August 25, 2020 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,000m | 2:52.8 | 68 | 533 | 27 | 108 |
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 26 | 105 |
| 2:52.9 | 1,000m | 2:52.9 | 68 | 533 | 28 | 107 |
| 2:53.5 | 1,500m | 2:53.5 | 67 | 530 | 28 | 110 |
| 2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 29 | 112 |
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Workout Graph
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Drag Factor 72 Damper 3 Nordic Ski Workout slow stroke rate high power with pause