Morris Butchart 1000m SkiErg
1,000m
Meters
5:17.6
Time
2:38.8
Pace
51
Calories
123
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 36 |
Stroke Count | 194 |
Drag Factor | 77 |
September 07, 2020 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 36 | 123 |
0:58.9 | 200m | 2:27.2 | 110 | 677 | 38 | 113 |
1:02.5 | 400m | 2:36.2 | 92 | 615 | 36 | 119 |
1:04.6 | 600m | 2:41.5 | 83 | 585 | 37 | 123 |
1:06.7 | 800m | 2:46.7 | 75 | 559 | 37 | 127 |
1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 37 | 135 |
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Workout Graph
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Drag Factor 72 Damper 3 Nordic Ski Erg Concept to Performance Sept