Morris Butchart 1000m SkiErg
1,000
Meters
5:17.6
Time
2:38.8
Pace
51
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 36 |
| Stroke Count | 194 |
| Drag Factor | 77 |
September 07, 2020 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.6 | 1,000 | 2:38.8 | 87 | 578 | 51 | 36 | 123 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 38 | 113 |
| 1:02.5 | 400 | 2:36.2 | 92 | 576 | 10 | 36 | 119 |
| 1:04.6 | 600 | 2:41.5 | 83 | 557 | 10 | 37 | 123 |
| 1:06.7 | 800 | 2:46.7 | 75 | 539 | 10 | 37 | 127 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 554 | 10 | 37 | 135 |
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Workout Graph
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Drag Factor 72 Damper 3 Nordic Ski Erg Concept to Performance Sept