Morris Butchart 11:00 SkiErg
1,818m
Meters
11:00.0
Time
3:01.5
Pace
89
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 39 |
| Stroke Count | 429 |
| Drag Factor | 72 |
October 06, 2020 11:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,818m | 3:01.5 | 59 | 501 | 39 | 123 |
| 3:00.0 | 489m | 3:04.0 | 56 | 493 | 32 | 118 |
| 6:00.0 | 477m | 3:08.6 | 52 | 479 | 38 | 124 |
| 9:00.0 | 493m | 3:02.5 | 58 | 497 | 43 | 124 |
| 11:00.0 | 359m | 2:47.1 | 75 | 558 | 46 | 127 |
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Workout Graph
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Drag Factor 70 Damper 3 Nordic Ski Trg