Morris Butchart 2000m SkiErg
2,000m
Meters
11:11.0
Time
2:47.7
Pace
101
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Stroke Count | 379 |
| Drag Factor | 74 |
October 11, 2020 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 2,000m | 2:47.7 | 74 | 555 | 33 | 116 |
| 2:48.8 | 500m | 2:48.8 | 73 | 550 | 32 | 105 |
| 2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 34 | 113 |
| 2:49.1 | 1,500m | 2:49.1 | 72 | 549 | 34 | 117 |
| 2:43.3 | 2,000m | 2:43.3 | 80 | 576 | 36 | 130 |
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Drag Factor 74 Damper 3 Nordic Ski Workout Nordic 🎿 🚡 ðŸš