Morris Butchart 2000m SkiErg
2,000m
Meters
13:17.5
Time
3:19.3
Pace
100
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 48 |
| Stroke Count | 641 |
| Drag Factor | 73 |
October 12, 2020 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.5 | 2,000m | 3:19.3 | 44 | 451 | 48 | 109 |
| 3:24.2 | 500m | 3:24.2 | 41 | 441 | 29 | 102 |
| 3:27.8 | 1,000m | 3:27.8 | 39 | 434 | 61 | 104 |
| 3:06.4 | 1,500m | 3:06.4 | 54 | 485 | 36 | 112 |
| 3:19.1 | 2,000m | 3:19.1 | 44 | 452 | 66 | 119 |
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Workout Graph
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Drag Factor 71 Da.per 3 Nordic Ski Workout alter at Double & Single Pollng 500 m intervals