Morris Butchart 12:34 SkiErg
2,076m
Meters
12:34.1
Time
3:01.6
Pace
103
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 52 |
| Stroke Count | 654 |
| Drag Factor | 73 |
October 13, 2020 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.1 | 2,076m | 3:01.6 | 58 | 501 | 52 | 99 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 53 | 96 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 47 | 109 |
| 12:34.1 | 379m | 3:23.2 | 42 | 443 | 60 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 75 Damper 3. Nordic Ski 🚠work out single and double polling 500m intervals.