Morris Butchart 11:00 SkiErg
1,946m
Meters
11:00.0
Time
2:49.5
Pace
98
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 46 |
| Stroke Count | 563 |
| Drag Factor | 73 |
October 29, 2020 16:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,946m | 2:49.5 | 72 | 547 | 46 | 132 |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 42 | 120 |
| 6:00.0 | 522m | 2:52.4 | 68 | 535 | 47 | 128 |
| 9:00.0 | 537m | 2:47.5 | 74 | 555 | 48 | 140 |
| 11:00.0 | 351m | 2:50.9 | 70 | 541 | 50 | 141 |
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Workout Graph
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Drag Factor 73 Damper 3 office Ski 🎿 workout 🏋🏿♀️ 🎿