Morris Butchart 1000m SkiErg
1,000m
Meters
5:16.5
Time
2:38.2
Pace
51
Calories
141
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 58 |
Stroke Count | 307 |
Drag Factor | 72 |
November 02, 2020 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 58 | 141 |
0:54.3 | 200m | 2:15.7 | 140 | 781 | 56 | 135 |
1:00.8 | 400m | 2:32.0 | 100 | 643 | 59 | 143 |
1:05.6 | 600m | 2:44.0 | 79 | 573 | 59 | 143 |
1:09.1 | 800m | 2:52.7 | 68 | 533 | 57 | 142 |
1:06.7 | 1,000m | 2:46.7 | 75 | 559 | 59 | 144 |
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Workout Graph
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Drag Factor 74 Damper 3 Norxic 🚠Ski 🎿 work out Concept 2 Performance monitor Nov20