Morris Butchart 5000m SkiErg
5,000
Meters
29:27.4
Time
2:56.7
Pace
253
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 74 |
November 03, 2020 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:27.4 | 5,000 | 2:56.7 | 63 | 515 | 253 | 29 | 121 |
| 6:09.1 | 1,000 | 3:04.5 | 56 | 487 | 50 | 26 | 105 |
| 6:03.2 | 2,000 | 3:01.6 | 58 | 495 | 50 | 27 | 114 |
| 6:03.3 | 3,000 | 3:01.6 | 58 | 495 | 50 | 29 | 117 |
| 5:47.4 | 4,000 | 2:53.7 | 67 | 528 | 51 | 30 | 129 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 577 | 52 | 38 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.