Morris Butchart 2000m SkiErg
2,000
Meters
12:57.9
Time
3:14.4
Pace
100
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 72 |
December 27, 2020 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:57.9 | 2,000 | 3:14.4 | 48 | 462 | 100 | 26 | 100 |
| 3:30.0 | 500 | 3:30.0 | 38 | 428 | 25 | 23 | 90 |
| 3:19.3 | 1,000 | 3:19.3 | 44 | 451 | 25 | 25 | 94 |
| 3:17.5 | 1,500 | 3:17.5 | 45 | 455 | 25 | 26 | 95 |
| 2:51.1 | 2,000 | 2:51.1 | 70 | 526 | 25 | 33 | 122 |
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Workout Graph
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Drag Factor 71 Damper 3 Nordic 🚠Ski work out steady with sprint at the end