Morris Butchart 2000m SkiErg
2,000m
Meters
12:07.3
Time
3:01.8
Pace
101
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 43 |
| Stroke Count | 526 |
| Drag Factor | 73 |
December 28, 2020 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,000m | 3:01.8 | 58 | 500 | 43 | 111 |
| 3:10.3 | 500m | 3:10.3 | 51 | 474 | 39 | 99 |
| 3:12.4 | 1,000m | 3:12.4 | 49 | 469 | 42 | 102 |
| 3:01.0 | 1,500m | 3:01.0 | 59 | 503 | 45 | 112 |
| 2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 48 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 72 Damper 3. Nordic Ski work out 🎿