Morris Butchart 2000m SkiErg
2,000m
Meters
12:11.0
Time
3:02.7
Pace
100
Calories
99
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 34 |
| Stroke Count | 419 |
| Drag Factor | 75 |
December 31, 2020 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 2,000m | 3:02.7 | 57 | 497 | 34 | 99 |
| 3:16.6 | 500m | 3:16.6 | 46 | 458 | 33 | 86 |
| 3:09.4 | 1,000m | 3:09.4 | 52 | 477 | 33 | 96 |
| 2:56.6 | 1,500m | 2:56.6 | 64 | 518 | 33 | 102 |
| 2:48.5 | 2,000m | 2:48.5 | 73 | 551 | 39 | 114 |
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Workout Graph
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Drag Factor 75 Damper 3 Nordic 🎿 Ski workout 🏋🏿♀️