Morris Butchart 2000m SkiErg
2,000m
Meters
12:48.3
Time
3:12.0
Pace
100
Calories
100
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 35 |
Stroke Count | 453 |
Drag Factor | 75 |
January 18, 2021 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:48.3 | 2,000m | 3:12.0 | 49 | 469 | 35 | 100 |
3:19.2 | 500m | 3:19.2 | 44 | 452 | 32 | 91 |
3:14.6 | 1,000m | 3:14.6 | 47 | 463 | 33 | 96 |
3:12.6 | 1,500m | 3:12.6 | 49 | 468 | 36 | 99 |
3:01.8 | 2,000m | 3:01.8 | 58 | 500 | 41 | 116 |
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Workout Graph
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Drag Factor 74 Damper 3 Nordic Ski 🏋🏿♀️ 🏋️ Workout