Morris Butchart 1000m SkiErg
1,000m
Meters
6:39.0
Time
3:19.5
Pace
50
Calories
118
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 32 |
Stroke Count | 217 |
Drag Factor | 82 |
February 12, 2021 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:39.0 | 1,000m | 3:19.5 | 44 | 451 | 32 | 118 |
1:20.0 | 200m | 3:20.0 | 44 | 450 | 33 | 118 |
1:18.1 | 400m | 3:15.2 | 47 | 461 | 32 | 119 |
1:18.9 | 600m | 3:17.2 | 46 | 456 | 33 | 117 |
1:21.0 | 800m | 3:22.5 | 42 | 445 | 33 | 120 |
1:21.0 | 1,000m | 3:22.5 | 42 | 445 | 33 | 116 |
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Workout Graph
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Drag Factor 79 Damper 3. Nordic 🚠ski 🎿 Workout