Morris Butchart 2000m row
2,000m
Meters
13:47.7
Time
3:26.9
Pace
100
Calories
88
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 21 |
Stroke Count | 295 |
Drag Factor | 101 |
February 24, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:47.7 | 2,000m | 3:26.9 | 40 | 435 | 21 | 88 |
3:28.9 | 500m | 3:28.9 | 38 | 432 | 20 | 91 |
3:22.4 | 1,000m | 3:22.4 | 42 | 445 | 23 | 88 |
3:28.6 | 1,500m | 3:28.6 | 39 | 432 | 22 | 87 |
3:27.8 | 2,000m | 3:27.8 | 39 | 434 | 21 | 88 |
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Workout Graph
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Drag Factor 103 Draft 3. Slow and steady but I have to start somewhere.