Morris Butchart 2000m SkiErg

2,000m

Meters

13:01.5

Time

3:15.3

Pace

100

Calories

107

Heart Rate

Average Watts47
Calories Per Hour461
Stroke Rate29
Stroke Count383
Drag Factor75

February 25, 2021 18:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Drag Factor 75 Damper 3 Nordic ski 🎿 workout 🚠 Steady pace max effort.

Splits

Time Meters Pace Watts Cal/Hr S/M
13:01.5 2,000m 3:15.3 47 461 29 107
3:23.5 500m 3:23.5 42 442 29 100
3:16.4 1,000m 3:16.4 46 459 31 107
3:16.2 1,500m 3:16.2 46 459 30 109
3:05.4 2,000m 3:05.4 55 489 29 113

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Workout Graph

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