Morris Butchart 2000m SkiErg
2,000m
Meters
13:12.5
Time
3:18.1
Pace
100
Calories
94
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 30 |
Stroke Count | 400 |
Drag Factor | 78 |
April 24, 2021 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:12.5 | 2,000m | 3:18.1 | 45 | 454 | 30 | 94 |
3:19.2 | 500m | 3:19.2 | 44 | 452 | 30 | 92 |
3:21.8 | 1,000m | 3:21.8 | 43 | 446 | 30 | 90 |
3:17.7 | 1,500m | 3:17.7 | 45 | 455 | 31 | 98 |
3:13.9 | 2,000m | 3:13.9 | 48 | 465 | 31 | 99 |
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Drag Factor 77 Damper 3 Nordic 🎿 Ski Training 🎿