Morris Butchart 2000m SkiErg
2,000m
Meters
12:19.6
Time
3:04.9
Pace
100
Calories
104
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 35 |
Stroke Count | 436 |
Drag Factor | 76 |
April 25, 2021 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:19.6 | 2,000m | 3:04.9 | 55 | 490 | 35 | 104 |
3:06.9 | 500m | 3:06.9 | 54 | 484 | 34 | 95 |
3:08.7 | 1,000m | 3:08.7 | 52 | 479 | 35 | 103 |
3:04.4 | 1,500m | 3:04.4 | 56 | 492 | 36 | 106 |
2:59.5 | 2,000m | 2:59.5 | 61 | 508 | 36 | 115 |
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Drag Factor 75 Damper 3 Nordic 🎿 Ski 🎿 🚊 training