Morris Butchart 2000m SkiErg
2,000m
Meters
12:03.8
Time
3:00.9
Pace
100
Calories
107
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 43 |
Stroke Count | 522 |
Drag Factor | 75 |
April 26, 2021 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.8 | 2,000m | 3:00.9 | 59 | 503 | 43 | 107 |
3:02.6 | 500m | 3:02.6 | 57 | 497 | 38 | 95 |
3:03.7 | 1,000m | 3:03.7 | 56 | 494 | 43 | 101 |
3:05.1 | 1,500m | 3:05.1 | 55 | 489 | 45 | 104 |
2:52.3 | 2,000m | 2:52.3 | 68 | 535 | 47 | 128 |
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Workout Graph
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Drag Factor 74 Damper 3 Nordic 🎿 Ski 🎿 training 2000m