Morris Butchart 1000m SkiErg
1,000m
Meters
5:24.9
Time
2:42.4
Pace
50
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 174 |
| Drag Factor | 70 |
August 08, 2021 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 32 | 121 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 25 | 105 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 29 | 118 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 30 | 123 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 33 | 124 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 44 | 135 |
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Workout Graph
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Drag Factor 71 Damper 3 Nordic 🚡 ski 🎿 training 1000m