Morris Butchart 2000m SkiErg
2,000m
Meters
12:57.8
Time
3:14.4
Pace
100
Calories
121
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 49 |
Stroke Count | 638 |
Drag Factor | 70 |
August 09, 2021 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:57.8 | 2,000m | 3:14.4 | 48 | 463 | 49 | 121 |
3:13.5 | 500m | 3:13.5 | 48 | 466 | 38 | 119 |
3:16.4 | 1,000m | 3:16.4 | 46 | 459 | 58 | 119 |
3:15.1 | 1,500m | 3:15.1 | 47 | 462 | 51 | 124 |
3:12.8 | 2,000m | 3:12.8 | 49 | 468 | 50 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 73 Damper 3 Nordic 🚠ski 🎿 training mixed double and single pole. 2000m