Morris Butchart 2000m SkiErg
2,000m
Meters
12:34.2
Time
3:08.5
Pace
100
Calories
103
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 40 |
Stroke Count | 511 |
Drag Factor | 75 |
August 10, 2021 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:34.2 | 2,000m | 3:08.5 | 52 | 479 | 40 | 103 |
3:12.3 | 500m | 3:12.3 | 49 | 469 | 35 | 96 |
3:11.2 | 1,000m | 3:11.2 | 50 | 472 | 40 | 99 |
3:09.0 | 1,500m | 3:09.0 | 52 | 478 | 42 | 105 |
3:01.8 | 2,000m | 3:01.8 | 58 | 500 | 46 | 114 |
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Workout Graph
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Drag Factor 24 Damper 3 Nordic ⛷ 🎿 training 2000 m