Morris Butchart 2000m SkiErg
2,000m
Meters
12:16.1
Time
3:04.0
Pace
100
Calories
123
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 39 |
Stroke Count | 487 |
Drag Factor | 77 |
September 01, 2021 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:16.1 | 2,000m | 3:04.0 | 56 | 493 | 39 | 123 |
3:12.5 | 500m | 3:12.5 | 49 | 468 | 33 | 117 |
3:08.7 | 1,000m | 3:08.7 | 52 | 479 | 38 | 116 |
2:59.2 | 1,500m | 2:59.2 | 61 | 509 | 43 | 127 |
2:55.8 | 2,000m | 2:55.8 | 64 | 521 | 46 | 132 |
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Workout Graph
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Drag Factor 75 Draft 3 Nordic ⛷ training ski 🎿 2000m