Morris Butchart 5000m SkiErg
5,000m
Meters
32:27.5
Time
3:14.7
Pace
250
Calories
95
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 38 |
| Stroke Count | 1248 |
| Drag Factor | 71 |
September 10, 2021 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.5 | 5,000m | 3:14.7 | 47 | 463 | 38 | 95 |
| 6:43.3 | 1,000m | 3:21.6 | 43 | 446 | 32 | 86 |
| 6:34.5 | 2,000m | 3:17.2 | 46 | 456 | 31 | 91 |
| 6:20.1 | 3,000m | 3:10.0 | 51 | 475 | 36 | 98 |
| 6:26.6 | 4,000m | 3:13.3 | 48 | 466 | 49 | 97 |
| 6:23.0 | 5,000m | 3:11.5 | 50 | 471 | 44 | 103 |
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Workout Graph
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Drag Factor 72 Damper 3 Nordic 🚡 Training 🎿 Double & Single polling 5000m