Morris Butchart 5000m SkiErg

5,000m

Meters

33:13.5

Time

3:19.3

Pace

250

Calories

88

Heart Rate

Average Watts44
Calories Per Hour452
Stroke Rate42
Stroke Count1413
Drag Factor71

September 11, 2021 14:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Drag Facto 72 Damper 3 Nordic 🎿 Training 🚡 5000m Double & Single polling

Splits

Time Meters Pace Watts Cal/Hr S/M
33:13.5 5,000m 3:19.3 44 452 42 88
7:21.8 1,000m 3:40.9 32 411 35 78
6:34.9 2,000m 3:17.4 45 456 41 86
6:25.9 3,000m 3:12.9 49 467 46 90
6:32.1 4,000m 3:16.0 46 459 48 88
6:18.8 5,000m 3:09.4 52 477 44 100

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Workout Graph

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