Morris Butchart 5000m SkiErg
5,000m
Meters
29:49.9
Time
2:58.9
Pace
252
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 38 |
| Stroke Count | 1155 |
| Drag Factor | 72 |
September 24, 2021 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.9 | 5,000m | 2:58.9 | 61 | 510 | 38 | 104 |
| 6:26.3 | 1,000m | 3:13.1 | 49 | 467 | 36 | 86 |
| 6:08.6 | 2,000m | 3:04.3 | 56 | 492 | 38 | 94 |
| 5:58.1 | 3,000m | 2:59.0 | 61 | 509 | 39 | 104 |
| 5:44.4 | 4,000m | 2:52.2 | 69 | 535 | 40 | 109 |
| 5:32.5 | 5,000m | 2:46.2 | 76 | 562 | 42 | 131 |
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Workout Graph
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Drag Facto 70 Damper 3 Nordic Ski 🚠training 🎿 5000m