Morris Butchart 5000m SkiErg

5,000m

Meters

27:35.9

Time

2:45.5

Pace

258

Calories

117

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate40
Stroke Count1111
Drag Factor71

September 27, 2021 14:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Draft 75 Damper 3 Nordic 🚠training 🎿 5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:35.9 5,000m 2:45.5 77 565 40 117
5:43.4 1,000m 2:51.7 69 537 37 107
5:31.6 2,000m 2:45.8 77 564 41 110
5:30.4 3,000m 2:45.2 78 567 40 116
5:31.0 4,000m 2:45.5 77 565 40 120
5:19.5 5,000m 2:39.7 86 595 44 134

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Workout Graph

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