Morris Butchart 5000m SkiErg
5,000m
Meters
27:35.9
Time
2:45.5
Pace
258
Calories
117
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 40 |
Stroke Count | 1111 |
Drag Factor | 71 |
September 27, 2021 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:35.9 | 5,000m | 2:45.5 | 77 | 565 | 40 | 117 |
5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 37 | 107 |
5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 41 | 110 |
5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 40 | 116 |
5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 40 | 120 |
5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 44 | 134 |
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Draft 75 Damper 3 Nordic 🚠training 🎿 5000 m