Morris Butchart 5000m SkiErg
5,000m
Meters
28:30.4
Time
2:51.0
Pace
255
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 35 |
| Stroke Count | 1023 |
| Drag Factor | 73 |
September 28, 2021 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.4 | 5,000m | 2:51.0 | 70 | 540 | 35 | 109 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 31 | 101 |
| 5:45.2 | 2,000m | 2:52.6 | 68 | 534 | 35 | 104 |
| 5:40.9 | 3,000m | 2:50.4 | 71 | 543 | 37 | 108 |
| 5:38.8 | 4,000m | 2:49.4 | 72 | 547 | 38 | 112 |
| 5:35.1 | 5,000m | 2:47.5 | 74 | 556 | 39 | 120 |
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Workout Graph
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