Morris Butchart 5000m SkiErg
5,000m
Meters
27:58.3
Time
2:47.8
Pace
255
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 49 |
| Stroke Count | 1371 |
| Drag Factor | 73 |
October 13, 2021 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.3 | 5,000m | 2:47.8 | 74 | 554 | 49 | 122 |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 37 | 115 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 50 | 117 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 53 | 116 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 52 | 126 |
| 5:32.8 | 5,000m | 2:46.4 | 76 | 561 | 54 | 139 |
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Workout Graph
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Drag factor 73 Damper 3 Nordic 🚡 training 🎿 5000 m