Morris Butchart 2000m SkiErg
2,000m
Meters
12:13.5
Time
3:03.3
Pace
100
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 40 |
Stroke Count | 491 |
Drag Factor | 143 |
December 24, 2021 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:13.5 | 2,000m | 3:03.3 | 57 | 495 | 40 |
3:02.1 | 500m | 3:02.1 | 58 | 499 | 39 |
3:04.9 | 1,000m | 3:04.9 | 55 | 490 | 39 |
3:03.1 | 1,500m | 3:03.1 | 57 | 496 | 42 |
3:03.4 | 2,000m | 3:03.4 | 57 | 495 | 42 |
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Drag Factor 75 Damper 3 Nordic ⛷ Training 🎿 2000m