Morris Butchart 5000m SkiErg
5,000m
Meters
31:45.3
Time
3:10.5
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 76 |
December 25, 2021 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.3 | 5,000m | 3:10.5 | 51 | 474 | 30 |
| 6:34.5 | 1,000m | 3:17.2 | 46 | 456 | 29 |
| 6:20.5 | 2,000m | 3:10.2 | 51 | 474 | 29 |
| 6:15.9 | 3,000m | 3:07.9 | 53 | 481 | 30 |
| 6:23.9 | 4,000m | 3:11.9 | 49 | 470 | 31 |
| 6:10.6 | 5,000m | 3:05.3 | 55 | 489 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 75 Damper 3 Nordic ⛷ training 🎿 5000m