Morris Butchart 5000m SkiErg
5,000m
Meters
28:18.4
Time
2:49.8
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 50 |
| Stroke Count | 1423 |
| Drag Factor | 77 |
January 12, 2022 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.4 | 5,000m | 2:49.8 | 71 | 545 | 50 |
| 5:45.2 | 1,000m | 2:52.6 | 68 | 534 | 40 |
| 5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 48 |
| 5:43.7 | 3,000m | 2:51.8 | 69 | 537 | 54 |
| 5:39.3 | 4,000m | 2:49.6 | 72 | 546 | 56 |
| 5:34.3 | 5,000m | 2:47.1 | 75 | 557 | 54 |
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Workout Graph
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Drag Factor 76 Damper 3 Nordic ⛷ Training 🎿 5000m