Morris Butchart 5000m SkiErg
5,000m
Meters
33:23.6
Time
3:20.3
Pace
251
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 39 |
| Stroke Count | 1304 |
| Drag Factor | 72 |
February 20, 2022 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.6 | 5,000m | 3:20.3 | 44 | 449 | 39 | 121 |
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 48 | 119 |
| 6:00.3 | 2,000m | 3:00.1 | 60 | 506 | 50 | 118 |
| 5:52.2 | 3,000m | 2:56.1 | 64 | 520 | 51 | 123 |
| 10:01.8 | 4,000m | 5:00.9 | 13 | 344 | 21 | 123 |
| 5:50.7 | 5,000m | 2:55.3 | 65 | 523 | 38 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag Factor 72 Damper 3 Nordic ⛷ Ski ⛷ Training 5000 m