Morris Butchart 1000m SkiErg
1,000m
Meters
6:30.5
Time
3:15.2
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 227 |
| Drag Factor | 79 |
May 15, 2022 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,000m | 3:15.2 | 47 | 461 | 34 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 29 |
| 1:17.8 | 400m | 3:14.5 | 48 | 463 | 34 |
| 1:18.5 | 600m | 3:16.2 | 46 | 459 | 36 |
| 1:18.4 | 800m | 3:16.0 | 46 | 459 | 37 |
| 1:16.0 | 1,000m | 3:10.0 | 51 | 475 | 39 |
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Workout Graph
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Drag factor 74 Damper 3 Nordic Ski 🎿 training ⛷ 1000 m