Morris Butchart 24:10 SkiErg
3,577m
Meters
24:10.0
Time
3:22.6
Pace
178
Calories
83
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 34 |
Stroke Count | 828 |
Drag Factor | 74 |
May 17, 2022 14:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:10.0 | 3,577m | 3:22.6 | 42 | 444 | 34 | 83 |
5:00.0 | 719m | 3:28.6 | 39 | 432 | 32 | 73 |
10:00.0 | 662m | 3:46.5 | 30 | 403 | 30 | 80 |
15:00.0 | 761m | 3:17.1 | 46 | 457 | 35 | 85 |
20:00.0 | 775m | 3:13.5 | 48 | 466 | 37 | 90 |
24:10.0 | 660m | 3:09.3 | 52 | 477 | 37 | 89 |
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Workout Graph
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Drag Facto 73 Damper 3 Nordic 🎿 Training ⛷ 3577 m