Morris Butchart 24:10 SkiErg

3,577m

Meters

24:10.0

Time

3:22.6

Pace

178

Calories

83

Heart Rate

Average Watts42
Calories Per Hour444
Stroke Rate34
Stroke Count828
Drag Factor74

May 17, 2022 14:52:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Drag Facto 73 Damper 3 Nordic 🎿 Training ⛷ 3577 m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.0 3,577m 3:22.6 42 444 34 83
5:00.0 719m 3:28.6 39 432 32 73
10:00.0 662m 3:46.5 30 403 30 80
15:00.0 761m 3:17.1 46 457 35 85
20:00.0 775m 3:13.5 48 466 37 90
24:10.0 660m 3:09.3 52 477 37 89

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Workout Graph

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