Morris Butchart 24:10 SkiErg
3,671m
Meters
24:10.0
Time
3:17.4
Pace
182
Calories
90
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 43 |
| Stroke Count | 1045 |
| Drag Factor | 76 |
May 27, 2022 09:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.0 | 3,671m | 3:17.4 | 45 | 456 | 43 | 90 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 34 | 84 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 39 | 92 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 45 | 87 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 46 | 91 |
| 24:10.0 | 654m | 3:11.1 | 50 | 472 | 54 | 99 |
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Workout Graph
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Drag Factor 73 Damper 3 Nordic 🎿 training ⛷ 3671 m