Morris Butchart 30:00 row
5,267m
Meters
30:00.0
Time
2:50.8
Pace
268
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 99 |
August 16, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,267m | 2:50.8 | 70 | 541 | 27 | 89 |
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 25 | 77 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 28 | 88 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 28 | 94 |
| 24:00.0 | 1,092m | 2:44.8 | 78 | 568 | 28 | 95 |
| 30:00.0 | 1,053m | 2:50.9 | 70 | 541 | 27 | 92 |
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Workout Graph
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