Morris Butchart 2000m SkiErg
2,000m
Meters
13:11.6
Time
3:17.9
Pace
100
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 38 |
Stroke Count | 509 |
August 26, 2022 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:11.6 | 2,000m | 3:17.9 | 45 | 455 | 38 |
3:22.1 | 500m | 3:22.1 | 42 | 445 | 30 |
3:12.8 | 1,000m | 3:12.8 | 49 | 468 | 33 |
3:12.9 | 1,500m | 3:12.9 | 49 | 467 | 34 |
3:23.9 | 2,000m | 3:23.9 | 41 | 442 | 57 |
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Nordic 🎿 workout 🏋🏿♀️ Damper 3 🎿 2000 m