Morris Butchart 2000m SkiErg
2,000m
Meters
12:01.9
Time
3:00.4
Pace
100
Calories
87
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 34 |
Stroke Count | 408 |
Drag Factor | 72 |
September 21, 2022 15:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:01.9 | 2,000m | 3:00.4 | 60 | 504 | 34 | 87 |
3:04.4 | 500m | 3:04.4 | 56 | 492 | 34 | 79 |
3:04.8 | 1,000m | 3:04.8 | 55 | 490 | 35 | 79 |
2:56.1 | 1,500m | 2:56.1 | 64 | 520 | 34 | 95 |
2:56.5 | 2,000m | 2:56.5 | 64 | 519 | 34 | 95 |
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Drag Factor 71 Damper 3 Nordic ⛷ workout 🏋️♂️ 🎿 2000m