Morris Butchart 1000m SkiErg
1,000m
Meters
6:32.2
Time
3:16.1
Pace
50
Calories
90
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
| Stroke Count | 218 |
| Drag Factor | 75 |
October 21, 2022 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,000m | 3:16.1 | 46 | 459 | 33 | 90 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 32 | 89 |
| 1:18.6 | 400m | 3:16.5 | 46 | 458 | 34 | 95 |
| 1:19.6 | 600m | 3:19.0 | 44 | 452 | 33 | 87 |
| 1:18.3 | 800m | 3:15.7 | 47 | 460 | 34 | 88 |
| 1:16.7 | 1,000m | 3:11.7 | 50 | 470 | 34 | 91 |
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Workout Graph
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Drag Factor 75 Damper 3 Nordic ⛷ ski 🎿 🏋️♂️ workout 1000 M