Morris Butchart 2000m SkiErg
2,000m
Meters
12:48.2
Time
3:12.0
Pace
100
Calories
90
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 45 |
| Stroke Count | 581 |
| Drag Factor | 59 |
October 23, 2022 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.2 | 2,000m | 3:12.0 | 49 | 470 | 45 | 90 |
| 3:10.5 | 500m | 3:10.5 | 51 | 474 | 37 | 83 |
| 3:11.2 | 1,000m | 3:11.2 | 50 | 472 | 40 | 87 |
| 3:13.2 | 1,500m | 3:13.2 | 49 | 467 | 40 | 88 |
| 3:13.4 | 2,000m | 3:13.4 | 48 | 466 | 65 | 104 |
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Drag Factor 59 Damper 3 Nordic 🎿 🏋️♂️ ⛷ workout 2000 m Last 250 Single Polling.