Morris Butchart 1000m SkiErg
1,000m
Meters
6:42.2
Time
3:21.1
Pace
50
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 32 |
Stroke Count | 216 |
Drag Factor | 77 |
November 12, 2022 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:42.2 | 1,000m | 3:21.1 | 43 | 448 | 32 |
1:22.1 | 200m | 3:25.2 | 40 | 439 | 31 |
1:18.8 | 400m | 3:17.0 | 46 | 457 | 34 |
1:21.3 | 600m | 3:23.2 | 42 | 443 | 32 |
1:21.0 | 800m | 3:22.5 | 42 | 445 | 33 |
1:19.0 | 1,000m | 3:17.5 | 45 | 456 | 32 |
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Workout Graph
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Drag Factor 77 Damper 3 Nordic 🎿 ski 🏋️♂️ workout 1000m