Morris Butchart 0:30 SkiErg
114m
Meters
0:30.0
Time
2:11.5
Pace
7
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 54 |
Stroke Count | 25 |
Drag Factor | 74 |
November 13, 2022 12:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 114m | 2:11.5 | 154 | 828 | 54 |
0:30.0 | 115m | 2:10.4 | 158 | 842 | 54 |
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Workout Graph
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Performance Challenge 30s Nov 22