Morris Butchart 1000m SkiErg
1,000m
Meters
6:30.7
Time
3:15.3
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 33 |
| Stroke Count | 217 |
| Drag Factor | 75 |
November 28, 2022 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,000m | 3:15.3 | 47 | 461 | 33 |
| 1:21.7 | 200m | 3:24.2 | 41 | 441 | 32 |
| 1:22.2 | 400m | 3:25.5 | 40 | 438 | 33 |
| 1:20.5 | 600m | 3:21.2 | 43 | 447 | 32 |
| 1:18.2 | 800m | 3:15.5 | 47 | 461 | 34 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 38 |
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Drag Factor 75 Damper 3 Nordic ⛷ workout 🎿 1000m