Morris Butchart 2000m SkiErg
2,000m
Meters
13:21.6
Time
3:20.4
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 46 |
| Stroke Count | 618 |
| Drag Factor | 64 |
December 23, 2022 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.6 | 2,000m | 3:20.4 | 43 | 449 | 46 |
| 3:17.8 | 500m | 3:17.8 | 45 | 455 | 28 |
| 3:20.5 | 1,000m | 3:20.5 | 43 | 449 | 61 |
| 3:20.8 | 1,500m | 3:20.8 | 43 | 448 | 33 |
| 3:22.4 | 2,000m | 3:22.4 | 42 | 445 | 63 |
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Drag Factor 64 Damper 3 Nordic ⛷ 🏋️♂️ ⛷ 2000m mixed double & single polling in blocks of 500m.