Morris Butchart 2000m row
2,000m
Meters
12:27.3
Time
3:06.8
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 103 |
December 23, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.3 | 2,000m | 3:06.8 | 54 | 484 | 24 |
| 3:17.6 | 500m | 3:17.6 | 45 | 456 | 22 |
| 3:12.3 | 1,000m | 3:12.3 | 49 | 469 | 24 |
| 2:53.9 | 1,500m | 2:53.9 | 67 | 529 | 25 |
| 3:03.4 | 2,000m | 3:03.4 | 57 | 495 | 26 |
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Workout Graph
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Drag Factor 103 Damper 3 indoor Row 2000m