Morris Butchart 2000m SkiErg

2,000m

Meters

13:52.2

Time

3:28.0

Pace

100

Calories

Average Watts39
Calories Per Hour433
Stroke Rate45
Stroke Count633
Drag Factor63

December 24, 2022 11:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Drag Factor 63 Damper 3 Nordic 🎿 🏋️‍♂️ ⛷ 2000m double & single polling in 500m blocks.

Splits

Time Meters Pace Watts Cal/Hr S/M
13:52.2 2,000m 3:28.0 39 433 45
3:36.5 500m 3:36.5 34 418 28
3:14.3 1,000m 3:14.3 48 464 64
3:27.3 1,500m 3:27.3 39 435 30
3:34.1 2,000m 3:34.1 36 422 63

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Workout Graph

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